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The Compendium closes with two very sensible chapters on the hygiene of travel, entitled "De regimine iter agentium" and "De regimine transfretantium." In the hygiene of travel by land Gilbert commends a preliminary catharsis, frequent bathing, the avoidance of repletion of all kinds, an abundance of sleep and careful protection from the extremes of both heat and cold.
Et haec est propria et per se differentia inter effectionem ex nihilo, et ex aliquo, propter quam, ut infra ostendemus, prior modus efficiendi superat vim finitam naturaliam agentium, non vero posterior.
Et haec est propria et per se differentia inter effectionem ex nihilo, et ex aliquo, propter quam, ut infra ostendemus, prior modus effciendi superat vim finitam naturaliam agentium, non vero posterior. Ex his etiam constat, proprie de his formis dici non creari, sed educi de potentia materiae."
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