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Updated: June 1, 2025
There is enough of climbing to call into exercise long unused muscles, the granite blocks are rough, angular and irregular enough to exercise eyes, hands and feet to keep one from falling, and the lungs are filled with balsam-ladened mountain-air, fresh from God's own perfect laboratories, healing, vivifying, rejuvenating, strengthening, while the heart is helped on and encouraged to pump more and more of its blood, drawn from long almost quiescent cells into the air-chambers of the lungs, there to receive the purifying and life-giving oxygen and other chemical elements that multiply the leucocytes vastly and set them at work driving out the disease germs that accumulate and linger in every city-living man's and woman's system.
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