waste-encumbered

Updated: September 19, 2025

Such cases resemble a watch which is losing time because its works are filled with dust. All that such a waste-encumbered watch or body needs, in order to restore normal functions, is a good cleaning. Pure food diet, fasting, systematic exercise, deep breathing, cold bathing and the right mental attitude are usually sufficient to perform this physical housecleaning and to restore perfect health.

Henry Lindlahr - Nature Cure