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Updated: July 8, 2026
For one "moon" in every twelve they observe a strict seclusion, which they devote to praying. During that time they are not allowed to speak. They fast for twenty-four hours at a time, with only water and butter-tea, eating on fast-days only sufficient food to remain alive, and depriving themselves of everything else, including snuff and spitting the two most common habits among Tibetan men.
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