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Skin troubles are of two main kinds according to their cause: internal, due to the irritation of waste-poisons, or toxins, in the blood; and external, from direct injury or irritation of the skin from without. The latter are often due to the wearing of too tight or too heavy clothing, or the failure properly to wash, cleanse, and ventilate the skin.
Give it plenty of food, sleep, and fresh air; avoid poisoning it, either with the toxins of diseases, or with your own waste-poisons, or alcohol, or tobacco; and it will serve you faithfully till a good old age. Life is Shown by Breathing.
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