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Updated: May 25, 2025
I now think doing ironman distances is immoderate and except for a few remarkable individuals with "iron" constitutions, training that hard can only lead to a form of exhaustion that is not health promoting. I have become much more sensible in my "old" age, and in recent years have limited my participation to the Olympic distance triathlons.
I defend my addiction staunchly because it is the healthiest addiction I know of. I have also been accused of carrying exercise to extremes, and I admit to that also. For a few years I trained for Ironman triathlons.
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