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Updated: June 18, 2025
However, the custom of hiding the body under dense, heavy clothing, thus excluding it from the life-giving influence of air and light, together with the habit of warm bathing, has weakened and enervated the skin of the average individual until it has lost its tonicity and is no longer capable of fulfilling its natural functions.
The moving up in the proper way applies strength, and secures automatic form and adjustment; develops or strengthens the resisting or controlling muscles of the voice; in fact, gives the voice expansion, inflation, and tonicity.
The presence of the fair sex gives tonicity to youth's muscles and tension to his arteries to a degree of which he is rarely conscious. Defeat in all contests is more humiliating and victory more glorious thereby. Each sex is constantly passing the examination of the other, and each judges the other by standards different from its own.
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