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Updated: June 1, 2025
There was a fresh revelation to me in this, as I had not before been so impressed that by slow eating the hunger-spell is also dissipated in part by time, and hence there is much less danger of eating to excess. Hunger comes in part from habit, and it is appeased, with or without eating, with equal completeness. The hunger-habit can be trained to come at almost any fixed time.
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