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Updated: October 13, 2026
The bath may be varied from time to time by taking a cold sitz bath instead of a complete bath. Before breakfast indulge in a good laugh or a little singing. Eat a light breakfast-preferably consisting chiefly of acid fruits, such as oranges, apples, pears, grapefruit, grapes, etc. Throughout the day while following your daily duties remember the suggestions in reference to proper position.