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Though soy beans and peanuts at least are exceptions, the protein in beans and peas is not so satisfactory as a bodybuilder as that in animal foods, so that a diet in which they are a large part should contain also some milk or eggs or a little meat. Dried beans and peas are, of course, cheaper than the canned with their larger amount of water.
I recall the day Gerry challenged Nikhil "the bodybuilder" to pull a monitor lizard that was half out of a burrow. At first he thought the monitor's tail would break but though he tugged with all his might his rippling muscles couldn't move an inch of the monitor. In the mornings, I helped the workers clean the croc pits, a task which I thoroughly enjoyed.
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