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Updated: May 5, 2025
“As Ananta, the Lord of Serpents, supports this whole universe with its mountains and its forests, so kundalini is the main support of all the yoga practices. Then prana goes through the royal road, susumna. The kundalini is described as being coiled like a serpent. He should despoil her forcibly, for it leads one to the supreme seat of Vishnu. Ida is the sacred Ganges and pingala the Yamuna.
When the mind thus meditating falls in the way of the susumna, it sees a perfect calm light like that of the moor of the sun, resembling the calm ocean of milk. This is the jyotis, light, which is the sure sign of complete sattva. Some such practice is here meant....” The similarity to the instruction of the Abbot Simeon is evident.
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