meat-savers

Updated: August 13, 2026

At the usual market prices as much fuel can be bought for 5 cents spent for dried peas as for 25 cents for canned peas. Meat-savers do not all have to be high-protein foods, since the diet of most of us contains considerably more protein than is necessary. Any vegetable can be a "meat extender." The pleasant flavor of meat can be obtained in meat stews, such as the delicious French "pot-au-feu."

Katharine Blunt - Food Guide for War Service at Home : Prepared under the direction of the United States Food Administration in co-operation with the United States Department of Agriculture and the Bureau of Education, with a preface by Herbert Hoover