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Updated: June 1, 2025
He felt that it strengthened Islam's connection with the beliefs and ceremonies of his ancestors, legendarily free from idolatry under the governance of Abraham and Ishmael. He realised, too, that it rounded off the ceremonial side of his faith, giving his followers an example and a material union with himself and his God.
During the early part of this century, at the same era vitamins and other basic aspects of nutrition were being discovered, a few farsighted medical explorers sought out these hard-to-reach places with their legendarily healthy peoples to see what caused the legendary well-being they'd heard of. Enough evidence was collected and analyzed to derive some very valid principles.
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