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Updated: May 28, 2025
The Omphalopsychites or Hesychiasts, those monks who dwelt in the Middle Ages on Mount Athos, were given the following instructions by their Abbot Simeon: “Sitting alone in private, note and do what I say. Close thy doors and raise thy spirit from vain and temporal things. Endeavor inwardly to find the location of the heart, where all psychic powers reside.
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