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Updated: May 15, 2025
He who would live long, let him be early with the morning-meal and not late with the evening-meal; let him be sparing of commerce with women and chary of such depletory measures as cupping and blood-letting; and let him make of his belly three parts, one for food, one for drink and the third for air; for that a man's intestines are eighteen spans in length and it befitteth that he appoint six for meat, six for drink, and six for breath.
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