enebuske

Updated: May 4, 2025

The almost immediate effects of systematic training are surprising and would hardly be inferred from the annual increments tabled earlier in this chapter. Sandow was a rather weakly boy and ascribes his development chiefly to systematic training. We have space but for two reports believed to be typical. Enebuske reports on the effects of seven months' training on young women averaging 22.3 years.

G. Stanley Hall - Youth: Its Education, Regimen, and Hygiene