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If you can't eat quite that simply, then proper food combining rules should be followed to minimize digestive difficulty, maximize the adsorption of nutrients from your food, and reduce or eliminate the formation of toxemia, and of course foul gas.
He went off into a day-dream of his own, a troubled day-dream, poor fellow, as his day-dreams were apt to be at this time of his life; but his companions did not notice his adsorption, for one was listening rapturously, while the other entertained her with imaginary conversations supposed to take place between different members of the crowd by which they were surrounded.
Radiation strictly and necessarily corresponds with absorption only when the temperature is the same. In point of fact, Ångström was still, in 1853, divided between adsorption and interference as the mode of origin of the Fraunhofer dark rays.
They make the colon's wall rigid and interfere with peristalsis thus leading to further problems with constipation, and interfere with adsorption of nutrients. Our modern diet is by its "de-"nature, very constipating. In the trenches of the First World War, cheese was given the name 'chokem ass' because the soldiers eating this as a part of their daily ration developed severe constipation.
Usually constipation delays transit time, increasing the adsorption of toxins generated from misdigestion of food; by coating and locking up significant portions of colon it also reduces the adsorption of certain minerals and electrolytes.
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