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The food given should be just sufficient for the needs of the body; the patient should not be overfed or underfed. Any large bulk of food or liquid should not be given. Pressure on the heart causes discomfort and is therefore inadvisable. Food that causes flatulence should be avoided.

I grant you that those who are overworked and underfed, who are burning with the consciousness of wrongs, who have no outlook ahead, are essentially hopeless and miserable. But by 'happiness' you, mean something more than the complacency and contentment which clothing and food might bring, and the removal of the economic fear, and even the restoration of self-respect."

The Advanced Lady looked at her very sympathetically. "Have you, too, found the magic heart of Nature?" she said. That was Herr Langen's cue. "Nature has no heart," said he, very bitterly and readily, as people do who are over-philosophised and underfed. "She creates that she may destroy. She eats that she may spew up and she spews up that she may eat.

While examinations of the head do not show marked differences between prisoners and others, a great distinction is seen between the general proportion and the degrees of nourishment of prisoners and those not accused of crime. Nothing is more common than the weak and underfed condition of the delinquent and the criminal. This needs no expert examination. It is obvious to all.

We will prove that the slaves in the United States are treated with barbarous inhumanity; that they are overworked, underfed, wretchedly clad and lodged, and have insufficient sleep; that they are often made to wear round their necks iron collars armed with prongs, to drag heavy chains and weights at their feet while working in the field, and to wear yokes, and bells, and iron horns; that they are often kept confined in the stocks day and night for weeks together, made to wear gags in their mouths for hours or days, have some of their front teeth torn out or broken off, that they may be easily detected when they run away; that they are frequently flogged with terrible severity, have red pepper rubbed into their lacerated flesh, and hot brine, spirits of turpentine, &c., poured over the gashes to increase the torture; that they are often stripped naked, their backs and limbs cut with knives, bruised and mangled by scores and hundreds of blows with the paddle, and terribly torn by the claws of cats, drawn over them by their tormentors; that they are often hunted with bloodhounds and shot down like beasts, or torn in pieces by dogs; that they are often suspended by the arms and whipped and beaten till they faint, and when revived by restoratives, beaten again till they faint, and sometimes till they die; that their ears are often cut off, their eyes knocked out, their bones broken, their flesh branded with red hot irons; that they are maimed, mutilated and burned to death over slow fires.

They had been overworked and underfed so long, and finally some disease had laid them on their backs; or they had cut themselves, and had blood poisoning, or met with some other accident. When a man came back after that, he would get his place back only by the courtesy of the boss.

If mind and body were both healthy and had food enough and fair play, I doubt whether any men would be more temperate than the imaginative classes. But body and mind often flag, perhaps they are ill-made to begin with, underfed with bread or ideas, overworked, or abused in some way. The automatic action, by which genius wrought its wonders, fails.

Microbes multiply chiefly in damp and dirty places; underfed people are more prone to illness than others, and so are those who are overtired. Therefore illness and early death must be the heritage of the poor who, underfed and overtired, live in damp and dirty places? No. It is a question of vehicles.

Not three blocks distant children were learning vice in the streets, little boys of seven and eight, underfed and anaemic, were driven out before dawn to sell newspapers, little girls thrust forth to haunt the saloons and beg, while their own children were warmed and fed.

Grinning earth faces, roaring earth voices come swaggering into the hallowed precincts of civilization. Workingmen with guns marching to take possession of the world. An old tableau decked with new phrases the underfed barbarian at the gate of the grainary. The singing and the roaring continued through the morning. "Es lebe die Welt Revolution! Es lebe das Rate Republik!