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To water fast the very obese down to normal weight can take months but to make this possible, rather diverse and concentrated nutrition containing few calories must be given. It is possible to fast even a very slim a person for quite a bit longer than a month when their body is receiving easily assimilable vitamins and minerals and small amounts of sugars or other simple carbohydrates.

That my Lord was forced to have some clashing with the Council of Portugall about payment of the portion, before he could get it; which was, besides Tangier and a free trade in the Indys, two millions of crowns, half now, and the other half in twelve months. But they have brought but little money; but the rest in sugars and other commoditys, and bills of exchange.

But there is no delusion or metaphor here, for the sugars of slave-plantations are really obtained by the blood-whippings and scourgings of the victimized slaves! As to Cobden, his Cobdenites, and Satellites, they would sell their own souls, and the whole human race into bondage, to have a free trade in slaves and sugar.

As long as these vegetables are green and in the pulp, they contain large quantities of sugars and organic minerals, with but little starch and protein. As the ripening process advances, the percentages of starches and proteins increase, while those of the sugars and of the organic minerals decrease.

This importation consists chiefly of sugars and tobacco, of which the consumption in Great Britain is scarcely to be conceived of, besides the consumption of cotton, indigo, rice, ginger, pimento or Jamaica pepper, cocoa or chocolate, rum and molasses, train-oil, salt-fish, whale-fin, all sorts of furs, abundance of valuable drugs, pitch, tar, turpentine, deals, masts, and timber, and many other things of smaller value; all which, besides the employing a very great number of ships and English seamen, occasion again a very great exportation of our own manufactures of all sorts to those colonies; which being circulated again for consumption there, that circulation is to be accounted a branch of home or inland trade, as those colonies are on all such occasions esteemed as a branch of part of ourselves, and of the British government in the world.

The man who reforms after fifty is the exception. Children are fond of cereal foods and sugars. They can eat these foods two or three times a day and thrive. A man of thirty-five should make it a general rule to limit his starch eating to once a day. This is entirely too much. Very few people can profitably eat more than four ounces of dry starch a day, and for many this is too much.

The wagons entering the gates are laden with wheat and melons and peaches rather than with ore and giant-powder, and the hotels are frequented by ranchers of prosaic aspect, by passing drummers for shoes and sugars, and by the barbers and clerks of near-by shops. It is, in fact, a bit of slow-going village life dropped between the diabolism of Cripple Creek and the decay of Creede.

The duties on refined sugars, and manufactured tobacco, especially, were censured in terms which would authorize an opinion that a defect of power, rather than of will, to resist the execution of the law, confined some of its opponents to remonstrances. Nothing could be more unfriendly than this spirit, to the reduction of the debt.

All the food-stuffs are necessary in one way or another to the preservation of perfect health, but proteids, together with a certain proportion of water and inorganic salts, are absolutely necessary for the bare maintenance of animal life that is, for the formation and preservation of living protoplasm. Starches and Sugars.

These are the building foods, the sugars and starches, the fats, and the mineral foods. The building foods are those which help largely in forming new muscle and blood or other parts of the body. Proteids is another name for building foods. Sugars and starches are placed in one group because starch changes to sugar within the body.