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When there is formation of much gas it is always necessary to reduce the food intake, and to give special attention to the mastication of all starch-containing aliments. Also, if starches and sour fruits have been combined habitually, this combination should be given up.
Bread is the staple starch-containing food in this country, and starch is our main source of energy, but it is necessary to eat only a small quantity of bread, if the diet includes a relatively large amount of vegetables. Pastry must be avoided by those who suffer from indigestion; and every prospective mother should eat pastry only occasionally, and not very much of it at any time.
Each spike bears two sorts of kernels irregularly dispersed over its surface. In this point all the spikes are alike. On each of them one may see on the first inspection that the majority of the kernels are starch-containing seeds, while a minor part becomes wrinkled and transparent according to the rule for sugary seeds.
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