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Updated: May 16, 2025
If exercise throws off all superfluities, temperance prevents them: if exercise clears the vessels, temperance neither satiates nor over-strains them; if exercise raises proper ferments in the humours, and promotes the circulation of the blood, temperance gives nature her full play, and enables her to exert herself in all her force and vigour: if exercise dissipates a growing distemper, temperance starves it.
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