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Western science seems to be moving gradually towards a recognition of this fact which has been known to the Yogis of the East for centuries, and some recent Western writers have termed the Solar Plexus the "Abdominal Brain." The Solar Plexus is situated in the Epigastric region, just back of the "pit of the stomach" on either side of the spinal column.

Nearly all the notable instances of religious austerities and self-torture practised by yogis, and recorded in Hindu legend and history, were undertaken for the purpose of accumulating thereby a great store of merit through which power might be acquired over men or gods.

The lungs were cooked and eaten by such Kandra Yogis as were present, and it is said that the royal family partook of a small quantity of rice cooked in the blood of the victim. The ceremony was usually witnessed by large crowds of spectators from all parts of the Jaintia pardganas.

The final good after which men are chiefly to aim is a state of supreme indifference and contempt." "But," asked Arguna, "what, pray, is that state of equipoise of spirit which thou urgest?" Said the Holy One, "There is a twofold law: that of Sankhyas, or intellectual devotion, and that of Yogis, or practical devotion.

The third phase of Cyclic Time is that which we call "a Year," by which is meant the time occupied by the earth in its revolution around the sun. You will notice that the year has its positive and negative periods, also, known as Summer and Winter. But the Yogis take up the story where the astronomers drop it, at the Year. Beyond the Year there are other and greater phases of Cyclic Time.

The Yogis have a favorite form of breathing which they practice when they feel the necessity of ventilating and cleansing the lungs. They conclude many of their other breathing exercises with this breath, and we have followed this practice in this book.

"Later a Ganges flood washed away the hermitage and cobras alike. My disciples then helped me to build this Brindaban ashram." Keshabananda shook his head. "In those high spiritual altitudes," he said, "wild beasts seldom molest the yogis. Once in the jungle I encountered a tiger face-to-face. At my sudden ejaculation, the animal was transfixed as though turned to stone."

The Yogis teach that Sin is largely a matter of ignorance and misunderstanding of our true nature, and that the lesson must be well learned until we are able to see the folly and error of our former course, and thus are able to remedy our past errors and to avoid their recurrence.

In our last lesson we called your attention to the fact that the Yogis devote considerable time and practice to the acquirement of Concentration. And we also had something to say regarding the relation of Attention to the subject of Concentration.

One is born with the power of self-control highly developed, and that self-control may not be acquired by another after years of hard struggle. Why is there this difference? Bhagavan Sri Ramakrishna was born with God-consciousness, and he went into the highest state of Samadhi when he was four years old; but this state is very difficult for other Yogis to acquire.