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He must, therefore be temperate, and sober, and wise in the regulation of his appetites and passions, banishing those pernicious inventions, whereby he degradeth and engendereth disease in a glorious structure that ought to be the temple of the Holy Ghost, and must diligently cultivate all noble aspirations, weeding out selfishness and gross desires, loving his neighbor as himself, and the Lord his God with all his heart, which latter is the admiration and love of beauty, and truth and justice, and of whatever is excellent.
Let no man think it strange that I would advise a man to take counsel for the body, in such spiritual suffering. For since the body and the soul are so knit and joined together that they both make between them one person, the distemperance of either one engendereth sometimes the distemperance of both twain.
Now, many a good man, cousin, come into great authority, casteth in his mind the peril of such occasions of pride as the devil taketh of prosperity to make his instruments of, with which to move men to such high point of presumption as engendereth so many great evils. And, feeling the devil therewith offering him suggestions to it, he is sore troubled therewith.
Q "What are its good effects?" "It banisheth trouble and disquiet, calmeth love and wrath and is good for ulcers, especially in a cold and dry humour; on the other hand excess of it weakeneth the sight and engendereth pains in the legs and head and back: and beware, beware of carnal connection with old women, for they are deadly.
But it doth not matter, for it engendereth loyalty in the rest, and maketh souls to arise who waver not, who are fixed and unshakeable as the mountains in their love for the Manifest Light. Convey thou unto the handmaids of the Merciful the message that when a test turneth violent they must stand unmoved, and faithful to their love for Bahá.
For it engendereth bad and unwholesome blood, and with its exorbitant heat woundeth them with grievous, hurtful, smart, and noisome vapours.
Being thus far advanced in the formality of the process, I find that this consopiating act engendereth another act, whence ariseth the articulating of a member. That again produceth a third act, fashionative of another member; which third bringing forth a fourth, procreative of another act.
Also, the farther ye go towards the east in the Frozen Sea the less soft the water is, which could not happen if it were open to the salt sea towards the east, as it is to the west only, seeing everything naturally engendereth his like, and then must it be like salt throughout, as all the seas are in such like climate and elevation.
As for the advantages that be therein, it disperseth stone and gravel from the kidneys and strengtheneth the viscera and banisheth care, and moveth to generosity and preserveth health and digestion; it conserveth the body, expelleth disease from the joints, purifieth the frame of corrupt humours, engendereth cheerfulness, gladdeneth the heart of man and keepeth up the natural heat: it contracteth the bladder, enforceth the liver and removeth obstructions, reddeneth the cheeks, cleareth away maggots from the brain and deferreth grey hairs.
O companion! if I could mount up as well as I can get down, I had been long ere this above the sphere of the moon with Empedocles. But I cannot tell what a devil this means. This wine is so good and delicious, that the more I drink thereof the more I am athirst. I believe that the shadow of my master Pantagruel engendereth the altered and thirsty men, as the moon doth the catarrhs and defluxions.
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