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With her father moonin' round in a kind of trance, and the yogi lookin' at her with eyes like live coals, and a snake that stood on its tail, and the other naygur going around with nothin' on but a diaper, I thought she needed somebody to look after her; and says I, 'Annie Crogan, you're the girl to do it!" There was a ripple of laughter and the pencils of the reporters flew across their paper.

While inhaling, gently tap the chest with the finger tips, constantly changing position. When the lungs are filled, retain the breath and pat the chest with the palms of the hands. Practice the Cleansing Breath. This exercise is very bracing and stimulating to the whole body, and is a well-known Yogi practice.

Gradually, under this teaching, the Hebrew rises to the very idea of an inward teacher, which the Yogi had, and to a far purer and clearer form of that idea; but he is not tempted by it to selfish individualism, or contemplative isolation, as long as he is true to the old Mosaic belief, that this being is the Political Deity, "the King of Kings."

"Never mind, dad; you meant it all for the best; and you must not let our present misfortunes convince you that that yogi or guru cast a spell of evil over you. That is all nonsense." "My child, this is the Orient, Asia. Things happen here that are outside the pale of logic. Bruce, am I not right?" "I have seen many unbelievable things here in India," replied Bruce reluctantly.

When we read that the bracelet was made of steel wire, with the points specially sharpened, and the whole so clamped on to the arm that it could never come off, but had to be cut away after death, we might suppose that we had reached the world where Yogi and Sanyasi wander in the saffron robe, or sit besmeared with ashes, contemplating the eternal verities, unmoved by outward things.

We are not teaching the "I Am God" belief, which we consider to be erroneous and misleading, and a perversion of the original Yogi teachings.

One was the yogi, in robes of dazzling white; the other his attendant, wearing something more than a diaper, indeed, but with his thin brown legs bare. The yogi bowed to Goldberger with grave courtesy, and, at a word from the attendant policeman, sat down in the witness-chair.

We have given considerable space to this subject of nostril-breathing, not only because of its great importance in its reference to health, but because nostril-breathing is a prerequisite to the practice of the breathing exercises to be given later in this book, and because nostril-breathing is one of the basic principles underlying the Yogi Science of Breath.

Do not forget that all that we know we have "worked for." There is nothing that comes to the idler, or shirker. What we know is merely the result of "stored-up accumulations of previous experience," as Lewes has so well said. So it will be seen that the Yogi idea that one should develop all parts of the Mind is strictly correct, if one will take the trouble to examine into the matter.

The first part of the book is devoted to the physical phase of the Science of Breath; then the psychic and mental sides are considered, and finally the spiritual side is touched upon. We may be pardoned if we express ourselves as pleased with our success in condensing so much Yogi lore into so few pages, and by the use of words and terms which may be understood by anyone.