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Once a year, at whatever season it seemed propitious, I'd set aside a couple of weeks to heal my body. While fasting I'd slowly drive myself over to Great Oaks School for colonics every other day. By the end of my third annual fast in 1981, Isabelle and I had become great friends. About this same time Isabelle's relationship with her first husband, Douglas Moser, had disintegrated.

It is possible to resolve many health complaints without fasting, simply by cleansing the colon and regaining normal lower bowel function. Colonics take little personal effort and are much easier to get people to accept than fasting. So I can fully understand how perfectly honest and ethical naturopaths have developed obsessions with colon cleansing.

Three colonics given on three successive days of a light, raw food diet are sufficient to empty all recently eaten food even from a very constipated, distended and bloated colon, while acquainting a person with their own bowel. Having an empty colon is actually a pleasant and to most people a thoroughly novel experience.

John used his last strength to get to me because he knew that had a hospital gotten its clutches on him the medical doctors would have done exactly as they pleased. I gave John a colonic, a gentle, mental spanking, and put him to bed without any supper. He started water fasting and did colonics every day. John's sores were amazing.

However, if the bowels do not move the toxins in the bile are readsorbed into the blood stream and get recirculated in an endless loop. This toxic recycling makes a faster feel just terrible, like they had a flu or worse! The bowels rarely move while fasting. During fasting only enemas or colonics permit elimination from the large intestine.

People don't react the same way to urinary functions or discharges, although these also may have an unpleasant odor and originate from the same "private" area. When I first mention to clients that they need a minimum of 12 colonics or many more enemas than 12 during a fasting or cleansing program they are inevitably shocked.

Shelton strongly insisted that enemas and colonics should not be employed; the juice advocates tend to strongly recommend intestinal cleansing. To be able to intelligently take a position in this maze of conflict I decided to first try every system on myself.

Despite the induced nausea it is still far better to continue with colonics because of the great relief experienced after the treatment. It also helps to make sure that the stomach is empty of any fluid for one hour prior to the colonic. Resume drinking after the colonic sessions is completed.

It is a good idea to find a person who has a very agreeable and professional manner, who can make you feel at ease since relaxation is very important. It is also beneficial to have a colonic therapist who massages the abdomen and foot reflexes appropriately during the session. Enemas and colonics can accomplish exactly the same beneficial work.

But having given some 6,000 colonics, I knew better. There should have been no straining; Barry was trying very hard to be regular he should not have had to effort. Fortunately, it struck him as true that he needed to detoxify and I managed to convince him to water fast. He probably figured, why not since he couldn't work anyway.