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Bee was her mother's right hand woman in all household affairs; she would have been the favorite, if Mrs. Middleton's strict sense of justice had permitted her to have one among the children. It was Bee who was always by her mother's side in the early morning, helping her to prepare the light, nutritious puddings for dinner.
First of all, the nutritious fruit. The plantains when green and hard, are boiled in water or with meat like our potatoes, or they are cut in slices and fried in fat, when they are soft and ripe. There is a singularity about the boiled plaintain, worthy of being mentioned.
The illmu, or Bermudiana bulbosa, produces bulbous roots, which are excellent food either boiled or roasted, and are very pleasant in soups. The liuto produces a bulbous root, which yields a very white, light, and nutritious flour, which is much used as food for the sick.
He advised also that we should try to manufacture some pemmican, which, though not equal to that of buffalo, would make nutritious food. We were thus busily employed for the remainder of the day. Alick, too, who wished to prepare the deerskins, stretched them out with pegs on the bank.
Will keep indefinitely opened or unopened. Makes delicious sandwiches.* 4-1/2d. per glass. An ideal quickly prepared dish in place of Meat. appetising, nutritious, sustaining. Full directions on cartons. 2-1/2d. per 1/4-lb. packet, 9d. per 1-lb. packet. Savoury or Tomato. Per tin, 1/2-lb., 6d.; 1-lb., 10-1.2d.: 1-1/2-lb., 1s. 2d. Makes 1 pint of Rich Nourishing Soup for 3d.
In Galloway, and other pastoral districts, where the calves are allowed to suck, the people are so much wedded to their own customs as to argue that suckling is much more nutritious to the calves than any other mode of feeding.
Every countryman and dairymaid knows that the coats of the fourth stomach of the calf will curdle milk, and what particular mushroom is a safe and nutritious diet. You cannot go into any field or wood, but it will seem as if every stone had been turned, and the bark on every tree ripped up. But, after all, it is much easier to discover than to see when the cover is off!
"Notwithstanding it appears to be the most desolate and forlorn-looking spot for eighty miles around the head of the Gulf, the sand hills looking like a terrible desert, nature seems even here, where no rain had fallen for eight months, to have provided for the sustenance of man, one of the most nutritious and palatable vegetables.
Under these circumstances it is obvious that one should do without salads. The cereals wheat, corn, rye, oats, and barley are the most prominent source of starch in an ordinary diet. Breakfast foods manufactured from grain are not only nutritious in themselves, but their value is increased by the milk or cream used with them.
When, with this, he has slashed off the tough outer rind and the inch-thick packing of agglutinated fibres, like metal wires, he has only to crack the hard shell which contains the kernel. How little we can conceive the spaces in his life that would be empty without that firm pulp, at once nutritious, sweet and fragrant!
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