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As this imported banishment to her father's country-house, where her mother, a shrewd old Bearnaise, saved pence and counted lentils into the soup, and saw company once a quarter, I had perhaps reason to be content with her chastisement.
He made bows and arrows, and was a hunter, and brought home wild birds and deer, for his father was very fond of such food. Jacob helped his father with the flocks, and learned how to cook food from his mother, who loved him more than she loved Esau. One day Esau came home from hunting tired and hungry, and smelled the delicious soup of red lentils that Jacob was making.
There will be no lack of fire to cook lentils, and doubtless you may have a bit of mutton, too; for we celebrate to-day the birth of the good god, the son of the sun; may life, health, and prosperity be his!"
Well, there was nothing to eat and only the dirtiest old woman in all the world to cook it, but at three o'clock we managed to serve the patients with an elegant dish of underdone lentils for the first course, and overdone potatoes for the second, and partook ourselves gratefully thereof, after they had finished.
Added to this, it happened that, as they were giving out the rations to the soldiers after crossing the river, lentils and salt were given first, which the Romans consider to be symbols of lamentation, and are accustomed to place before the dead; and, as Crassus was haranguing the soldiers, an expression escaped him which greatly alarmed the army.
Had it been a townsman or a villager I might perhaps have caught him and obtained redress. He said this in a manner of soliloquy before he turned to me, and, with reproachful face, exclaimed: 'He stole our bag of lentils and you watched him steal it! You had at hand our good revolver, yet you did not shoot! 'Why should I shoot a man for such a trifle?
On the other hand, meat is not necessary. We need a certain amount of protein, which we can obtain from nuts, eggs, milk, cheese, peanuts, peas, beans, lentils, cereals and from other food in smaller amounts. The amount of protein needed is small about one-fifth of what the physiologists used to recommend. Those who think meat eating is wrong should not partake of it.
One meal each day can consist of starchy food, but not more than one meal. Any one of the starches may be selected, the cereal products, rice, potatoes, chestnuts. If the digestion is good, take matured beans, peas or lentils occasionally, but these are so heavy that they should not be eaten very frequently and always in moderation.
If she goes out to a restaurant and does not care for meat, she will recollect that its properties may be found more or less in eggs, in milk, in lentils, in haricot beans, in oatmeal, and in peas. Oatmeal porridge and milk form an excellent, inexpensive, and nutritious lunch or midday dinner.
Twice in the week, namely on Fridays and Saturdays, we have fast-day fare; but if the feast of a particular saint falls during the week, a thing that frequently occurs, we hold three fast-days, the one of the saint's day being kept as a time of abstinence. The fare on fast-days consists of a dish of lentils, an omelette, and two dishes of salt fish, one hot and the other cold.
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