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If only sufficient food is taken to keep the body well nourished it does not make much difference what is eaten, provided it contains sufficient of fresh foods, for when only enough food is taken to supply fuel and repairing material, the food will all be used and none is left to ferment in the digestive tract and form deposits in the body.
The digestive tract is immediately responsive to stress and or negative thoughts. It becomes paralyzed in negative emotional states; any foods eaten are poorly digested, causing toxemia. It is natural for a person who has lost a loved one or suffered a great loss of any kind to lose their appetite for a period of time.
The various spices and sauces irritate the digestive organs and create a craving for an excessive amount of food. The food should be changed as little as possible because such denatured foods as white flour, polished rice, pasteurized milk, and many of the canned fruits and vegetables are so lacking in the natural salts that they do not satisfy one's desire for organic salts. Overeating results.
If the water is very hard, a good plan is to distill it and then add a little of the hard water to the distilled water. People who partake of an excessive amount of various salts can perhaps drink distilled water to advantage, but those who take but a normal amount of the salts in their foods should have natural water. Water forms three-fourths of the human body, more or less.
The boy had not been taught to obey; however, Filina taught him this hard lesson without scolding him or touching him with even one finger. When the doctor brought him to the mountains he said to Bacha, "What this boy needs is to eat black bread and drink whey. He has been raised on fancy foods and they do not agree with him.
A Switzer occupied the farm, who owned, in addition to the more immediate members of his family, a cuckoo clock whose weights hung on long cords which by Saturday night reached almost to the floor. When I have sat at his table, I have neglected cheese and the lesser foods, when the hour came near, in order not to miss the cuckoo's popping out.
CORN CAKE. Corn cakes were among the first breads made of cereal foods in America, being at first often made of only corn meal, water, and salt. These cakes of corn meal were prepared and carried on long journeys made by people when there were no means of rapid transportation.
As they came down in dense droves to get their food, the red dots on their wing tips almost overlapping those of their fellows, dozens were slain by a single shot. They were very fond of the berries of the cedar trees, and after the other foods were gone they hovered there in great numbers. Here too, the hunters followed them and made awful havoc in their ranks.
The other preparations are made by crushing or grinding the grains from which some of the bran and germ has been removed. Besides flour, which, as has been implied, is not considered as a cereal in the sense used in this Section, these preparations include wheat grits, such foods as cream of wheat and farina, and many ready-to-eat cereals.
He must be fed upon the most abundant and nutritious of foods, even the simplest being milk of a richness which is given by no kind of wild cattle, and which, indeed, only the most carefully bred and highly civilized strains of domestic cattle are capable of producing; eggs such as are laid by no wild bird or by any but the most highly specialized of domestic poultry at the season of the year when they are most required; steaks and chops, hams and sides of bacon, sugar and fruits and nuts, which simply are not produced anywhere outside of civilization, and often only in the most intelligent and progressive sections of civilized communities.
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