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Moreover, they teach that every Christian ought to train and subdue himself with bodily restraints, or bodily exercises and labors that neither satiety nor slothfulness tempt him to sin, but not that we may merit grace or make satisfaction for sins by such exercises. And such external discipline ought to be urged at all times, not only on a few and set days.
Elise had been with her there for two years; but the last two, born too late, and sent to small day-schools in the locality, had all their studies yet to complete, and this was no easy matter, the youngest laughing upon every occasion from sheer good health, warbling like a lark intoxicated with the delight of green corn, and flying away far out of sight of desk and exercises, while Mlle.
Thus Madame Sembrich, in recent years, appears to have devoted very special study to nasal tones, whereby her voice, especially in the middle register, has gained greatly in warmth. To fix the pupil's attention on the nasal tone and the elasticity of the palate, he should often be given exercises with French words. It ought always to be employed.
After that they can read what they like, but they will have a standard by which to judge other authors." He was afraid that the students wasted too much time in painting play-bills and other similar exercises of ingenuity, which lead to nothing in the end.
As soon as the larger cities began to accrue wealth, the parentations of men and women of high station were celebrated with much pomp and dignity, if not with religious exercises. Volleys were fired over the freshly made grave even of a woman. A barrel and a half of powder was consumed to do proper honor to Winthrop, the chief founder of Massachusetts.
Among the Senecas public religious exercises takes place but once a year. At these times Jimmy Johnson preaches hour after hour for three days, and then rests from any public charge of ecclesiastical offices the remaining three hundred and sixty-two days of the year. On this, an unusual occasion, he restricted himself to a few hours in each of the last two days of the council.
It is an exercise especially recommended by Baron Posse for brain workers. After the exercises take a sponge bath, or if preferred, rub the chest and throat vigorously with a rough cloth with cold water. Some people prefer an entire bath, but getting into very cold water often has a bad effect upon the circulation and breathing.
"He spends half his free time in combat exercises of one sort or another, after all, not just the minimums for on-duty training. It's not as good as combat, to their way of thinking, but it's better than what we standard humans class as normal entertainment." The two were silent then, for the couple of minutes it took Nevan to run out of arrows and signal the target controller to end the session.
In the arena, before a large and appreciative but critical public, the Socialist Sokols gave their display of gymnastic exercises on the occasion I have in mind. It was a stirring sight: ten to twenty thousand young men and maidens went through their graceful movements in perfect unison to the strains of their national music.
This little book is full of kindly advice and practical suggestions to those who may wish to begin to practice health exercises at home with inexpensive apparatus. For more advanced work, Lagrange's "Physiology of Bodily Exercise" and the Introduction to Maclaren's "Physical Education" may be consulted.
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