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Therfore, all thauncient common weales, provided these exercises in maner, by custome, and by lawe, that there should not be left behinde any part thereof. Thei exercised then their youth, for to make them swift, in runnyng, to make theim readie, in leapyng, for to make them strong, in throwyng the barre, or in wrestlyng: and these three qualities, be as it were necessarie in souldiours.
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