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Grains all bran 51 brown rice 66 buckwheat 54 cornflakes 80 oatmeal 49 shred. wheat 67 muesli 66 white rice 72 white spagetti 50 whole wheat spagetti 42 sweet corn 59 Fruits apples 39 bananas 62 cherries 23 grapefruit 26 grapes 45 orange juice 46 peach 29 orange 40 pear 34 plum 25 raisins 64 Vegetables
"I told ye once," laughed the girl "the good old pertaties is good enough for me!" "And you remember," said he, "what I answered?" Yes, she remembered! Her cheeks took on the colour of the rose-leaves he had specified as her probable diet. And then the Rafferty children, who had got to know Hal well, joined in the teasing. "Mister Minetti! Lika da spagetti!"
Nance told herself rapturously. There was a flurry in the wings above and the chorus overflowed down the stairs. "It's a capacity house," gasped Birdie, "but a regular cold-storage plant. We never got but one round. Spagetti is having spasms." "What's a round?" demanded Nance, but nobody had time to enlighten her.
"She's pretty young, but we'll see what she can do. Now clear the way. Lower that drop a little, boys. Hurry up with the second set." The girls scurried away to the wings where they found a narrow space in which Nance was put through the half-forgotten steps. "It's all in the team work," Birdie explained. "You do exactly what I do, and don't let old Spagetti rattle you.
Nance loved to laugh; all she wanted was an excuse, and everything was an excuse to-day; Birdie's tales of stage-door Johnnies, the recent ire of old Spagetti, her own imitation of Miss Bobinet and the ossified Susan.
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