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Our trio enjoyed a six o'clock supper as guests of Babasaheb Deshmukh. The 7:00 P.M. prayer hour found us back at the MAGANVADI ashram, climbing to the roof where thirty SATYAGRAHIS were grouped in a semicircle around Gandhi. He was squatting on a straw mat, an ancient pocket watch propped up before him.

Epics shall someday be written on the Indian SATYAGRAHIS who withstood hate with love, violence with nonviolence, who allowed themselves to be mercilessly slaughtered rather than retaliate. The result on certain historic occasions was that the armed opponents threw down their guns and fled, shamed, shaken to their depths by the sight of men who valued the life of another above their own.

"The avocado is excellent," I said. "There are numerous avocado groves near my center in California." Gandhi's face lit with interest. "I wonder if they would grow in Wardha? The SATYAGRAHIS would appreciate a new food." "Not unfertilized eggs." The Mahatma laughed reminiscently. "For years I would not countenance their use; even now I personally do not eat them.

The Mahatma was already seated under the arcade of the ashram porch, across the courtyard from his study. About twenty-five barefooted SATYAGRAHIS were squatting before brass cups and plates. The Mahatma ate CHAPATIS, boiled beets, some raw vegetables, and oranges. On the side of his plate was a large lump of very bitter NEEM leaves, a notable blood cleanser.

"Because I advocate complete continence for SATYAGRAHIS, I am always trying to find out the best diet for the celibate. One must conquer the palate before he can control the procreative instinct. Semi-starvation or unbalanced diets are not the answer.

At ten-thirty we were called to the ashram porch for lunch with Gandhi and the SATYAGRAHIS. Today the menu included brown rice, a new selection of vegetables, and cardamom seeds. Noon found me strolling about the ashram grounds, on to the grazing land of a few imperturbable cows. The protection of cows is a passion with Gandhi.

The hour for my promised instruction had arrived; several SATYAGRAHIS now entered the room-Mr. Desai, Dr. Pingale, and a few others who desired the KRIYA technique. I first taught the little class the physical YOGODA exercises. The body is visualized as divided into twenty parts; the will directs energy in turn to each section. Soon everyone was vibrating before me like a human motor.