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It is obviously a very serious thing if a poison-producing microbe gets into this blood-stream and multiplies within it, or if poison-producing microbes lodge somewhere beneath the skin in a wound, and keep on discharging virulent poison into the blood! The mischief is spread all over the body at once.

The purer the food and drink, the less it contains of morbid matter and poison-producing materials and the more it contains of the elements necessary for the proper execution of the manifold functions of the organism, for the building and repair of tissues and for the neutralization and elimination of waste and systemic poisons, the more "normal" and the more "natural" will be the diet.

The most efficient spinal treatment cannot make good for the bad effects of an unbalanced diet which contains an excessive amount of poison-producing materials and is deficient in the all-important mineral elements or organic salts.

It is, on the whole, more usual and necessary, in order to render it palatable, to apply heat to flesh, fish, and fowl than to fruits. And it is by heat heat of the temperature of boiling water applied for ten minutes or more, that poison-producing and infective bacteria are killed and rendered harmless.

Most astonishing, and at first sight magical or mysterious, powers exist in the living protoplasmic cells in and around the blood of man and higher animals, which enable their possessors to resist and combat the poison-producing microbes, and also the poison itself, of all kinds, by which the race is liable to be attacked.

Unless these poison-producing accumulations are promptly eliminated, they will be reabsorbed into the system and cause autointoxication. To prevent this, bowels, kidneys and skin must be kept in active condition.