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By reducing the amount of food and drink that is all there is or was to it. The only way to get rid of the effects of overeating and overdrinking is to stop overeating and overdrinking. I went over my food habit. I was accustomed to eating a big hired-man's breakfast fruit, coffee, eggs, waffles, hot bread, sausage, anything that came along; and I heaved in a lot of it not a little a lot!

With the very two words which had driven him away under the sting of cowardice she uplifted him; and with all that was tender and faithful and passionate in her meaning of surrender she settled at once and forever the doubt of his manhood. He arose trembling in every limb. Like a dog he shook himself. His breast heaved.

He sat down beside the forlorn chief, and in the silence their souls spoke to each other. There swept into the veins of the Romany ruler something of the immitigable sadness of the Indian chief; and, with a sudden premonition that he also was come to the sunset of his life, his big nomad eyes sought the westering rim of the heavens, and his breast heaved.

His little chest heaved, his eyes flashed, and then he wriggled from Lightfoot's arms into the lap of Old Mok, snuggled down into the old man's furs and hid his face there; and the two understood each other. It was soon after this great event of the first fish-catching that Red-Spot, Ab's mother, died.

He throttled down and let the houseboat move slowly past the dock while he yelled a greeting to Steve Ames. There were no obstacles, and just enough room for the boat. He reversed his motors and threw his helm hard over, backing slowly into position. Scotty stood ready with a line, which he heaved to Steve. Then Scotty ran lightly to the foredeck and got the bowline ready.

I wonder where is he now!" My heart swelled, my chest heaved, the tears coursed slowly down my cheeks, as I asked myself, "Shall I ever see them more?" Oh, how little, how very little to us are the accustomed blessings of our life till some change has robbed us of them, and how dear are they when lost to us!

Heigho!" and stretching out his arms lazily, he heaved a sigh of tranquil satisfaction "Methought I was wounded into death! but 'twas the mere fancied prick of an arrow after all, and I am well again! What, art thou still melancholy! ... still sombre! ... Nay, surely thou wilt not be a veritable kill-joy!" Theos stood mute and sorely perplexed.

"Ay, Mistress Dennet," said Tibble, "thou mayst trust him, spite of his garb, and 'tis the sole hope. He could only thus bring thee in. Go thou on, and the lad and I will fall to our prayers." Dennet's bosom heaved, but she looked up in the jesters dark eyes, saw the tears in them, made an effort, put her hand in his, and said, "I will go with him."

Yet, in another way, this miserable termination did not at all surprise her; and his secrets were petty, factual things of no essential import, which left her mystic omniscience of him unimpaired. She looked at his eyes, and thought pitifully: 'These eyes cannot see that I uncover him. Then she looked again at his breast, which heaved in shallow respirations.

"Oh," said Dicky sarcastically. "You've come to life again, have you." "Well, I'm not dead yet." "Then strike a light and let us in. And take a look at that reminder you'll find wrapped around the rock I heaved through the transom. I thought it was open." And Dicky went off into another series of chuckles in appreciation of his mistake. "All right," I said.