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Winthrop had encountered the same difficulty and with his usual insight and common sense, wrote in his private dairy fifteen years before he left England, "Sep: 8, 1612. ffinding that the variety of meates drawes me on to eate more than standeth with my healthe I have resolved not to eat of more than two dishes at any one meale, whither fish, fleshe, fowle or fruite or whitt-meats, etc; whither at home or abroade; the lord give me care and abilitie to perform it."
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