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Benedict to have been able to learn every particular thereof, and you had not yet shown me that monks should make of women a means of mortification, as of fasts and vigils; but, now that you have shown it me, I promise you, so you will pardon me this default, never again to offend therein, but still to do as I have seen you do. The abbot, who was a quick-witted man, readily understood that the monk not only knew more than himself, but had seen what he did; wherefore, his conscience pricking him for his own default, he was ashamed to inflict on the monk a punishment which he himself had merited even as he.

"Your pleasure, my Lords, is mine," replied the Queen; "we will rule our journey by your wisdom now, and hope hereafter to have the advantage of governing by it our kingdom. You will permit my ladies and me, my good lords, to break our fasts along with you We must be half soldiers ourselves, and set state apart."

The Montanists, so called after Montanus, their famous leader, arose in Asia Minor during the second century, when Marcus Aurelius was emperor. Schaff describes the movement as "a morbid exaggeration of Christian ideas and demands." It was a powerful and frantic protest against the growing laxity of the church. It despised ornamental dress and prescribed numerous fasts and severities.

Flagellations, fasts, exposure, excessive penances of many kinds, the Hindoo cultus of quietude, and mental absorption in vacuity and even one pedagogic motive of a cultus of the spiritual and supernatural, e. g. in the symposium of Plato, are all designed as palliatives and alteratives of degraded love.

In spite of her delicate frame, she endured the most terrible fasts, the most violent scourging; she bound her body in chains with points on the links, fed on the parings thrown out on plates, drank dirty water to quench her thirst, and was so cold one winter that her legs froze.

This was certainly true of Captain Scott, for he had hardly slept a wink in the last thirty-six hours, and the others were tired enough. The chief engineer had been notified of the immediate departure of the Maud, and the fasts were cast off as soon as the ship's company went on board.

Commandments of the law, feasts and fasts, temples and the tombs associated with them, are so many foci of communal life, so many points for the dissemination of custom. The Sabbath, which a critical age might justify on hygienic grounds, is inconceivable without a religious sanction.

Now, humanly speaking," he added, with a peculiarly meaning look, "who would believe that you kept all the fasts of our order, and all the extraordinary ones which it hath pleased our blessed Superior to lay upon us, as you surely do?

All of us shall exert ourselves! Having said these words unto that foremost of rivers, they then consulted with one another thus, 'All of us shall emancipate Sarasvati from her curse. Then all those Brahmanas, O king, worshipping Mahadeva, that lord of the universe and protector of all creatures, with penance and vows and fasts and diverse kinds of abstinences and painful observances, emancipated that foremost of rivers, the divine Sarasvati.

Periodic day-long fasts have been incorporated into many religious traditions, and for good reason; it gives the body one day a week to rest, to be free of digestive obligations, and to catch up on garbage disposal. I heartily recommend it. But it takes many years of unfailingly regular brief fasting to equal the benefits of one, intensive experience.