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Think of a man's swinging dumbbells for his health, when those springs are bubbling up in far-off pastures unsought by him! Moreover, you must walk like a camel, which is said to be the only beast which ruminates when walking. When a traveler asked Wordsworth's servant to show him her master's study, she answered, "Here is his library, but his study is out of doors."

"Great jumping Jupiter," gasped the petty officer, then whirled on Tom and Roger. "You space-blasted idiots!" he shouted. "You good-for-nothing harebrained, moronic dumbbells! Do you know what you've done?" Tom and Roger stared at each other in amazement. Astro, standing to one side, looked confused. "Sure we know what we've done," declared Tom.

By running, the use of dumbbells and other gymnastic practices, we strengthened our muscles and increased our endurance. Our field shooting was also directed toward rapid delivery and the quick judgment of distances on level, uphill, and falling ground. In fact, we planned to leave no factor for success untried.

A singer's life is such an active one, with rehearsals and performances, that not much opportunity is given for "exercise," and the time given to this must, of course, be governed by individual needs. I find a few simple physical exercises in the morning after rising, somewhat similar to those practiced in the army, or the use for a few minutes of a pair of light dumbbells, very beneficial.

The present chief of the dangerous "profession" of sword-swallowing is Chevalier Cliquot, a French Canadian by birth, whose major trick is to swallow a real bayonet sword, weighted with a cross-bar and two 18-pound dumbbells. He can swallow without difficulty a 22-inch cavalry sword; formerly, in New York, he gave exhibitions of swallowing fourteen 19-inch bayonet swords at once.

No decent person could have put up with it." "Ah, that greengage tree," cried Helen, as if the garden was also part of their childhood. "Why do I connect it with dumbbells? And there come the chickens. The grass wants cutting. I love yellow-hammers " Margaret interrupted her. "I have got it," she announced. 'Tea, tea, coffee, tea,<BR> Or chocolaritee. "That every morning for three weeks.

Always relax physically and mentally before taking exercise. Apparatus is not necessary to produce results. However, dumbbells, wands or Indian clubs may be used, but they should not be too heavy. One-pound dumbbells are sufficiently heavy in most cases.

Could we discover these, how often might we discover that their origin was a certain temper of body, a certain peculiarity of constitution, and that, wish we for the same success, we should be examining the nature of our bodies rather than sharpening the faculties of our minds, should use dumbbells, perhaps, instead of books; nay, on the other hand, contract some grievous complaint rather than perfect our moral salubrity.

The spaces between were carelessly filled in with Indian clubs. On these they painfully dropped You Dirty Boy, and on top of him the other pair of funeral urns, more dumbbells, and another Indian club. They had packed the barrel in the corner where it stood, so they simply laid the cover on top and threw a piece of sacking carelessly over it.

The Champion came out with us into the passage. "Where is your man, Belcher?" "He has gone to his room, sir. I believe that he should have a clear twelve hours' sleep before fighting." "What sort of day has he had?" "I did him lightly in the matter of exercise. Clubs, dumbbells, walking, and a half-hour with the mufflers. He'll do us all proud, sir, or I'm a Dutchman!