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Findon is noted for its racing stables; the hills and combes on the east forming an ideal galloping ground. The walks over Black Patch and Harrow Hill are among the best in the central Downs. "Cissa's Burgh" was the Saxon name for this prehistoric fortress which was adapted and used by the Romans, as certain discoveries have proved.

These barbarians, according to legend, were Ella and his three sons, one of whom, Cissa, is said to have given Chichester her name Cissa's camp, Cissa's Ceaster. Of Chichester's story during the Dark Ages we know as little as we know of most of the cities of England, but that it was destroyed utterly, as has been asserted, common sense refuses to allow us to believe.

To the west was Regnum, Cissa's Ceaster, or Chichester, another of those fortresses which the provident and energetic Romans had established along the South Coast. One of Aelle's followers, named Boso, or Bosa, settled at the head of a branch of Chichester harbour, and, as in the case of his superior, Cymen, the place was named after him, as Bosenham, or Bosham. This was in the fifth century.

The town seems to have been of little importance in South Saxon times, although the modern name dates from that period "Cissa's Ceaster." Cissa was one of the sons of Ella who landed on the Selsey peninsula. During the Conqueror's reign Chichester regained some of its former dignity when the seat of the Sussex see was removed hither from Selsey.