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Any sick adult should begin a life extension vitamin program unless they are highly allergic to so many things already that they can not tolerate many kinds of vitamins as well. In addition to the life extension program, vitamin C should be taken by the chronically ill at a dose from 10 to 25 grams daily, depending on the severity of the condition.
An allergy may not be recognized as an allergy because it may not manifest as the instant skin rash or stuffy nose or swollen glands or sticky eyes. that people usually think of when they think "allergic reaction."
Many people experience rapid relief from acute headache pain or digestive distress such as gas attacks, mild gallbladder pain, stomach aches, etc., after only one day's abstention from food. In one week of fasting a person can relieve more dangerous conditions such as arthritic pain, rheumatism, kidney pain, and many symptoms associated with allergic reactions.
Count the pulse one half hour later and again one hour after eating the test item. If any food raises the resting pulse over 12 beats per minute above your morning resting pulse, that food should be eliminated; you are certainly allergic to it or can't digest that much of it.
Along with these food samples and a typed list of all these foods, she brought a big box full of her condiments, herb teas, vitamins, spices, prescription medications, over the counter drugs, oils, grains, breads, crackers and small samples of her usual fresh vegetables and fruits. Even her water. Her entire kitchen! By biokinesiology we proceeded to test all of her foods for allergic reactions.
After three days on this regimen, you can assume that many of your usual allergic food reactions have ceased or at least diminished significantly and that you probably can get reasonably accurate testing results on individual foods. A good indicator of having problems with food allergies in general can also show up during these initial days.
She looked me over, did some strange magical thing she called muscle testing and concluded that I still had a very strong constitution. If I would eliminate certain "bad" foods from my diet, eliminate some generally healthful foods that, unfortunately, I was allergic to, if I would reduce my alcohol intake greatly and take some food supplements, then gradually my symptoms would abate.
The fasting also overcame her allergic reactions to corn and wheat but she was still unable to handle soy products, eggs or dairy. After six months Elsie no longer needed protomorphogens, had no abdominal pain and her periods were normal. You may well be wondering how or why detoxification of the bowels allowed the body to repair the uterus.
As you eliminate allergens from your diet one by one, your resting pulse should drop somewhat and it should be easier to discern allergic reactions. After you have worked through all the items in your normal dietary, it would be wise to retest the foods a second time, breaking your fast with one different test item each morning.
I also ate Macrobiotic for about one year until I became violently allergic to rice. I have arrived at a point where I understand that each person's biochemistry is unique and each must work out their own diet to suit their life goals, life style, genetic predisposition and current state of health. There is no single, one, all-encompassing, correct diet.
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